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We empower adults, children, and families to thrive through effective counseling services. We serve Cincinnati, Liberty Township, West Chester, Mason, and Dayton. We empower adults, children, and families to thrive through effective counseling services. We serve Cincinnati, Liberty Township, West Chester, Mason, and Dayton.
  • How We Help
    • Working Together
      • Find the Right Fit
      • Get Started
      • Rates
      • Affordable Therapy Program
    • Counseling Services
      • Individual Counseling
      • Child Counseling
      • Teen Counseling
      • Parent Counseling
      • Premarital Counseling
      • Couples Counseling
      • Family Counseling
      • Christian-Focused Counseling
      • Online Counseling
    • Other Services
      • Group Counseling
      • Impact Partnerships
      • Workshops
  • Our Team
    • OHIO THERAPISTS (A-L)
      • Melody Belcher
      • Katie Dixon
      • Jodie Edwards
      • Carrie Furry
      • Joy Gaddes
      • Ashley Galinger
      • Jennee Hartkopf
      • Lauren Hersman
      • Nathaniel Keyse
      • Maryam Kubasek
    • OHIO THERAPISTS (M-Z)
      • Kristin Merrill
      • Rebecca Neavill
      • Collin Rhoade
      • Jen Russell
      • Maryah Miller Sapp
      • Stephanie Shell
      • Maryann Sprague
    • INDIANA THERAPISTS
      • Denise Graves
      • Kent Patterson
      • Lisa Harris
      • Monica Hengge
      • Rebecca Fifer-Grimes
    • OUR TEAM
      • Join Our Team
  • Events
  • About Us
    • OHIO LOCATIONS
      • Cincinnati – West Side
      • Liberty Township
    • INDIANA LOCATIONS
      • Fishers
      • Greenwood
      • Whitestown
    • ABOUT US
      • Mission and Vision
  • Blog

Cognitive Behavioral Therapy (CBT)

Home » Cognitive Behavioral Therapy (CBT)
 Retrain Your Brain – Challenging Cognitive Distortions

Retrain Your Brain – Challenging Cognitive Distortions

February 22, 2021

It’s happened to almost everyone.  You come home from a hard day.  You are trying to relax and watch TV when the thought pops in your head… remember that time I said that super embarrassing [...]

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 Don’t Let Uncertainty Rule Your Mood: Prioritize Your Mental Health

Don’t Let Uncertainty Rule Your Mood: Prioritize Your Mental Health

April 28, 2020

“Happiness is not dependent on circumstances.” -Dr. Kristin Neff The ah-ha that hit me upside the head I caught a glimpse of this ad out of the corner of my eye and my stomach [...]

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 How to Reframe Your Anxious Thoughts

How to Reframe Your Anxious Thoughts

April 21, 2020

Time in isolation can sometimes give rise to negative or distorted thinking that is frequently followed by feelings of despair or panic. We all fall into traps of catastrophizing, fortune [...]

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 What keeps you from being joyful?

What keeps you from being joyful?

February 7, 2018

Graduating from high school. Starting a new career. Training for and finishing a race. Getting married. Big and small, these are all momentous occasions that likely took preparation, execution, [...]

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Getting Rid of Stinkin’ Thinkin’ with Cognitive Behavioral Therapy (CBT)

October 5, 2017

When I was around the age of my kids, who are now in elementary school, I started getting nervous in new situations. We were a family that was on the go to events, camping, church, parks, and [...]

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ThrivePointe is a family counseling center that is empowering people to thrive through effective counseling in Cincinnati, Dayton, and Indianapolis. Our therapists serve Cleves, Delhi, Hamilton, Fairfield, Liberty Township, Mason, North Bend, West Chester, Whitestown, Fishers, Carmel, Greenwood, and surrounding areas.

Menu
  • How We Help
    • Working Together
      • Find the Right Fit
      • Get Started
      • Rates
      • Affordable Therapy Program
    • Counseling Services
      • Individual Counseling
      • Child Counseling
      • Teen Counseling
      • Parent Counseling
      • Premarital Counseling
      • Couples Counseling
      • Family Counseling
      • Christian-Focused Counseling
      • Online Counseling
    • Other Services
      • Group Counseling
      • Impact Partnerships
      • Workshops
  • Our Team
    • OHIO THERAPISTS (A-L)
      • Melody Belcher
      • Katie Dixon
      • Jodie Edwards
      • Carrie Furry
      • Joy Gaddes
      • Ashley Galinger
      • Jennee Hartkopf
      • Lauren Hersman
      • Nathaniel Keyse
      • Maryam Kubasek
    • OHIO THERAPISTS (M-Z)
      • Kristin Merrill
      • Rebecca Neavill
      • Collin Rhoade
      • Jen Russell
      • Maryah Miller Sapp
      • Stephanie Shell
      • Maryann Sprague
    • INDIANA THERAPISTS
      • Denise Graves
      • Kent Patterson
      • Lisa Harris
      • Monica Hengge
      • Rebecca Fifer-Grimes
    • OUR TEAM
      • Join Our Team
  • Events
  • About Us
    • OHIO LOCATIONS
      • Cincinnati – West Side
      • Liberty Township
    • INDIANA LOCATIONS
      • Fishers
      • Greenwood
      • Whitestown
    • ABOUT US
      • Mission and Vision
  • Blog
Contact Us:
  • ThrivePoint Counseling
  • 7570 Bales Street #380
    Liberty Township, OH 45069
  • 833-914-4688
  • 513-285-0199
  • info@thrivepointe.com

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