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We empower adults, children, and families to thrive through effective counseling services. We serve Cincinnati, Liberty Township, West Chester, Mason, and Dayton. We empower adults, children, and families to thrive through effective counseling services. We serve Cincinnati, Liberty Township, West Chester, Mason, and Dayton.
  • How We Help
    • Working Together
      • Find the Right Fit
      • Get Started
      • Rates
      • Affordable Therapy Program
    • Counseling Services
      • Individual Counseling
      • Child Counseling
      • Teen Counseling
      • Parent Counseling
      • Premarital Counseling
      • Couples Counseling
      • Family Counseling
      • Christian-Focused Counseling
      • Online Counseling
    • Other Services
      • Group Counseling
      • Impact Partnerships
      • Workshops
  • Our Team
    • OHIO THERAPISTS (A-L)
      • Melody Belcher
      • Katie Dixon
      • Jodie Edwards
      • Carrie Furry
      • Joy Gaddes
      • Ashley Galinger
      • Jennee Hartkopf
      • Lauren Hersman
      • Nathaniel Keyse
      • Maryam Kubasek
    • OHIO THERAPISTS (M-Z)
      • Kristin Merrill
      • Rebecca Neavill
      • Collin Rhoade
      • Jen Russell
      • Maryah Miller Sapp
      • Stephanie Shell
      • Maryann Sprague
    • INDIANA THERAPISTS
      • Denise Graves
      • Kent Patterson
      • Lisa Harris
      • Monica Hengge
      • Rebecca Fifer-Grimes
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Depression

Home » Depression
 Retrain Your Brain – Challenging Cognitive Distortions

Retrain Your Brain – Challenging Cognitive Distortions

February 22, 2021

It’s happened to almost everyone.  You come home from a hard day.  You are trying to relax and watch TV when the thought pops in your head… remember that time I said that super embarrassing [...]

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 How to Reframe Your Anxious Thoughts

How to Reframe Your Anxious Thoughts

April 21, 2020

Time in isolation can sometimes give rise to negative or distorted thinking that is frequently followed by feelings of despair or panic. We all fall into traps of catastrophizing, fortune [...]

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 Stress and Irritability: How to Live in Your Values When You’re at Your Limit

Stress and Irritability: How to Live in Your Values When You’re at Your Limit

April 13, 2020

Have you noticed an increase in feelings of irritability and agitation?   You’re not alone. Irritability tends to accompany stress and anxiety. Irritability is one of those sneaky symptoms [...]

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 Loneliness: How to cope with loneliness, part 2

Loneliness: How to cope with loneliness, part 2

September 4, 2018

In a previous post about loneliness, I explored the impacts of loneliness and how the stories we tell ourselves can impact whether or not we feel worthy of connection with others.  But what can [...]

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 Loneliness: How social isolation affects our story, Part 1

Loneliness: How social isolation affects our story, Part 1

August 29, 2018

Have you ever been to an event, around friends, or with family members, and still felt alone? If we don’t feel known, loved, or accepted, we can also end up feeling lonely. Studies have [...]

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 Social Media: The hidden impacts on teens

Social Media: The hidden impacts on teens

June 22, 2018

When talking with parents, I often get questions about social media. How much is too much? What boundaries should I set? Am I just being overly concerned? With so much technology and so many [...]

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 Depression in Teens: Helpful Tips

Depression in Teens: Helpful Tips

June 12, 2018

Within the last decade, survey results have shown that our country is experiencing a rise of depression in teens. Our fast-paced lives, our increasing expectations of our [...]

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 Grief and Self-Care: A path to recovery

Grief and Self-Care: A path to recovery

June 5, 2018

Grief is a natural response to loss, whether it be the death of a loved one, or the loss of relationship, job, home, or even health. What often gets overlooked in the process of recovery is [...]

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Getting Rid of Stinkin’ Thinkin’ with Cognitive Behavioral Therapy (CBT)

October 5, 2017

When I was around the age of my kids, who are now in elementary school, I started getting nervous in new situations. We were a family that was on the go to events, camping, church, parks, and [...]

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ThrivePointe is a family counseling center that is empowering people to thrive through effective counseling in Cincinnati, Dayton, and Indianapolis. Our therapists serve Cleves, Delhi, Hamilton, Fairfield, Liberty Township, Mason, North Bend, West Chester, Whitestown, Fishers, Carmel, Greenwood, and surrounding areas.

Menu
  • How We Help
    • Working Together
      • Find the Right Fit
      • Get Started
      • Rates
      • Affordable Therapy Program
    • Counseling Services
      • Individual Counseling
      • Child Counseling
      • Teen Counseling
      • Parent Counseling
      • Premarital Counseling
      • Couples Counseling
      • Family Counseling
      • Christian-Focused Counseling
      • Online Counseling
    • Other Services
      • Group Counseling
      • Impact Partnerships
      • Workshops
  • Our Team
    • OHIO THERAPISTS (A-L)
      • Melody Belcher
      • Katie Dixon
      • Jodie Edwards
      • Carrie Furry
      • Joy Gaddes
      • Ashley Galinger
      • Jennee Hartkopf
      • Lauren Hersman
      • Nathaniel Keyse
      • Maryam Kubasek
    • OHIO THERAPISTS (M-Z)
      • Kristin Merrill
      • Rebecca Neavill
      • Collin Rhoade
      • Jen Russell
      • Maryah Miller Sapp
      • Stephanie Shell
      • Maryann Sprague
    • INDIANA THERAPISTS
      • Denise Graves
      • Kent Patterson
      • Lisa Harris
      • Monica Hengge
      • Rebecca Fifer-Grimes
    • OUR TEAM
      • Join Our Team
  • Events
  • About Us
    • OHIO LOCATIONS
      • Cincinnati – West Side
      • Liberty Township
    • INDIANA LOCATIONS
      • Fishers
      • Greenwood
      • Whitestown
    • ABOUT US
      • Mission and Vision
  • Blog
Contact Us:
  • ThrivePoint Counseling
  • 7570 Bales Street #380
    Liberty Township, OH 45069
  • 833-914-4688
  • 513-285-0199
  • info@thrivepointe.com

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