Empathy

Have you noticed an increase in feelings of irritability and agitation?   You’re not alone. Irritability tends to accompany stress and anxiety. Irritability is one of those sneaky symptoms [...]

We’re in an adjustment period. Most of us are almost three weeks into this virus-induced quarantine. I am sure I am not alone in welcoming my college sons back into the nest while also [...]

Support for parents taking on new roles as a result of social distancing measures. Due to Covid-19 parents all over the world are being thrust into working from home and are now being asked to [...]

How to enforce social distancing without hurting your relationship with your teen. Parents are getting serious push back from teens about social distancing. While our perception might be that [...]

In such troubled political times, there’s an obvious need for civil discourse. Just glance at your social media page you’ll see how uncivil our discourse has become. As I reflect on how to [...]