UPSKILL YOUR
LIFE
LIFE
Develop skills, be inspired, and make connections.
Thrive Workshops
Our mental health professionals offer dynamic workshops developed to help people thrive in relationships, with family, and on work teams. Workshops typically last about 2 hours, but can be personalized for your organization. Select from our list of popular topics or let us customize a unique workshop for you.
Our coaches can help with:
- Conflict Management
- Coping with Stress
- Dealing with Difficult People
- Effective Parenting
- Emotional Intelligence
- Grief and Loss
- Marriage Enrichment
- Positive Thinking
- Team Building
- Weight Loss
- Work-Life Balance
Find a workshop:
Here’s a list of upcoming and current workshops:

Ready to talk?
Ann is ready to help you get started on your journey.
