Natalie Duncan, MA, LMHCA

Natalie exudes joy and laughter. She has the experience and skill to help you work through anxiety, trauma, and depression to help you experience healing and joy.




  • Addictions
  • ADHD
  • Anxiety
  • Autism
  • Child Behavior/Defiance
  • Communication Skills
  • Conflict Management
  • Depression
  • Eating and Body Image
  • Grief and Loss
  • Impulse Control
  • Interpersonal Skills
  • Learning Disabilities
  • Learning to Trust Yourself
  • Marital Conflict
  • Personality Disorders
  • Pre-Marital Prep
  • PTSD
  • Relationships
  • Sexuality
  • Sexual Trauma
  • Shame and Worth
  • Stress
  • Trauma
  • Work Stress
  • Young Adulthood Transitions


  • BA, Psychology
  • MA, Clinical Mental Health Counseling 
  • Attachment 
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing (MI)
  • Trauma Focused – CBT
  • Supervised by Monica Hengge, LMHC


Helping Clients Thrive

My approach to therapy is designed around helping clients thrive. Intentionality is key because – much like a house plants! – we need certain conditions to help us grow. Often, what we need to begin to heal is a safe environment where we can be open, accepted, and known. With safety established, this opens us up to challenge ourselves and remove barriers that get in the way. We’ll work together to explore the past and create a path towards healing a growth for the future so you can thrive

What I Do For Fun

I love spending time gardening, cooking, baking, ceramics, and reading. And I’m also a big fan of immersing myself into a story through authors such as Tolkien, Robert Jordan, and Agatha Christie.

What I do for Self-Care

Spending time journaling, meditating, and being in nature gives me so much life. And, whatever the weather, you can find me outside!

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