- Academic Anxiety and Performance
- Assertiveness and Confidence
- Career Goals
- Communication Skills
- Conflict Management
- Emotional Intelligence
- Impulse Control
- Insomnia and other sleep problems
- Interpersonal Skills
- Leadership Skills
- Medical Regimen Compliance
- Obsessive-Compulsive Disorder
- Stress Management
- Time Management
- Work-Life Balance
EDUCATION & EXPERIENCE
- BS, Social Work, minor in Psychology
- MS, Social Work
- Founder of My Mindful Corner
Helping Clients Thrive
I enjoy working alongside older children, adolescents, and young adults to provide them with emotional vocabulary, coping strategies, and communication skills to empower them to make the changes they want to see in their lives.
I utilize a strengths-based approach that focuses on what makes each client special and resilient. I also understand how scary it can be to open up and begin the therapy process, so I strive to make the therapeutic environment warm, safe, and fun.
I utilize evidence-based practices, such as Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness to assist clients in meeting their desired treatment goals. In treatment, we will work together to create your desired treatment goals, identify barriers, and create an action plan that you feel best meets your needs.
Why I Became a Therapist
I believe it is normal and okay to need to ask others for assistance. I became a therapist because I know what it is like to need to be vulnerable with others and ask for someone to walk with you in difficult times.
I enjoy being a therapist because it allows me to form helping relationships with others and assist them in finding the tools to have full-body wellness. I feel privileged to get to stand beside clients as they grow and work to meet their treatment goals.
What I Do For Fun
For fun, I enjoy spending time with my husband and pets, doing yoga, playing video games and board games, playing cello and piano, and finding new ways to be creative. I also love cuddling up on the couch, watching Netflix, and having a nice cup of coffee.
Yeager Office Suites of Greenwood