Life presents us with an unlimited supply of challenges…sometimes all at once. We may not be able to control what life deals us but there are a few things that help us make it through those challenges more resilient, and more connected to the ones we love. My role in that journey is to provide a positive and compassionate environment for insight and growth—wherever that takes us. I’m not afraid of powerful emotion, in fact, it’s an opening to understand what is holding a person back from experiencing acceptance, hope and a clear plan forward.
A vision is like a dream—it will disappear unless we do something with it. Do something big or do something small. But stop wondering and go on an adventure. -Simon Sinek
I am enthralled with the intricacies of emotion and our need for relationship. Studies show that we can’t live without human connection—our attachment needs are that powerful! The more we understand ourselves, the more we can be in-tune with the people around us. I’m particularly interested in how emotional security keeps us steady in the shaky parts of life. From romantic relationships, parenting, workplace dynamics to friendship…attachment and emotional regulation touch on every aspect of life! I’m passionate about it because if I understand it, I can help foster it in others.
These are the books that have made mark in how I think and live. I hope you enjoy them as much as I have!
If you told me a few years ago I’d be a co-owner of a cutting-edge counseling business, I’d tell you you’re crazy! But when you get the opportunity to team up with great people to change the world, you say yes. Therapy gives us an opportunity to learn, grow and become the best version of ourselves…that’s something to be proud of! ThrivePointe is about creating that experience for clients: being informed, getting results, feeling connected, and seeing that your life is better for it. You can trust that your therapist is a part of a team that is inspiring each other, challenged to grow and ready to do what it takes to help get you where you want to be.