Getting Rid of Stinkin’ Thinkin’ with Cognitive Behavioral Therapy (CBT)
When I was around the age of my kids, who are now in elementary school, I started getting nervous in new situations. We were a family that was on the go to events, camping, church, parks, and backyard cookouts. It was wonderful. So, why the jitters? Maybe it was the newness of everything around that […]
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