When I was around the age of my kids, who are now in elementary school, I started getting nervous in new situations. We were a family that was on the go to events, camping, church, parks, and backyard cookouts. It was wonderful. So, why the jitters? Maybe it was the newness of everything around that …
Getting Rid of Stinkin’ Thinkin’ with Cognitive Behavioral Therapy (CBT) Read More »
When we think about anxiety and its causes, the habit of “catastrophizing” is among the greatest contributors. It takes on many forms but the most common is simply assuming the worst-case scenario. The problem is that when we think about the worst-case scenario, we tend to set up housekeeping there and make it our permanent …
A simple anxiety treatment – say these four words. Read More »
ThrivePointe is a family counseling center that is empowering people to thrive through effective counseling in Cincinnati, Dayton, and Indianapolis. Our therapists serve Liberty Township, Mason, Fairfield, Blue Ash, Kenwood, Cincinnati, West Chester, Whitestown, Fishers, Carmel, Indianapolis, Castleton, Greenwood, and surrounding areas.